Weigh In record (no journal entry) for 02 October 2021
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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827 kcal
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Fat: 29.55g | Prot: 29.87g | Carbs: 110.97g.
Breakfast: Pan de Trigo Integral, Té (Infusión). Lunch: Café Instantáneo . Dinner: Pizza de Queso. Snacks/Other: Medialuna, Ser Yogurt con Cereales Granola Berries, Café Instantáneo . more...
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steady weight
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mauricio930's Weight History
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