Weigh In record (no journal entry) for 02 October 2021
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53.4 kg
Lost so far: 3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1483 kcal
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Fat: 41.95g | Prot: 53.65g | Carbs: 129.26g.
Breakfast: Cream Cheese , Pågen Kärnsund Surdegsbröd. Lunch: Beer, Rum, Ice Cream, Pågen Kärnsund Surdegsbröd, Kalles Kaviar, Arla Lätt Crème Fraiche, Egg. Dinner: Hard Parmesan Cheese, Red Table Wine , Butter , Milda Mat Lätt 4%, Mushrooms, Garant Färsk Pasta Fettuccine Spenat. Snacks/Other: Cream Cheese , Pärsons Rökt Kalkon, Findus Lätt Majonäs, Tuna in Water (Canned), Pågen Kärnsund Surdegsbröd. more...
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steady weight
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newfoundcarla's Weight History
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