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DAY 29 Lunch (+/- 567cal) Kaget. Nih pizza cm 2 slices tp kalorinya ternyata tinggi banget. Sebelumnya ga aware thd hal ini lho, dlu ak bisa habisin medium pan on my own, pantesan aja gendut 😂
View Diet Calendar, 02 October 2021:
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1909 kcal
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Fat: 83.46g | Prot: 107.51g | Carbs: 182.27g.
Breakfast: Soy Sauce, Vinegar , Cucumber, Seaweed, Boiled Egg, Pempek, Soy Sauce, Black Beans (Mature Seeds, with Salt, Cooked, Boiled) , Tofu (Fuyu) (Salted and Fermented) , Peanut Sauce, Cooked Watercress (Fat Not Added in Cooking), Cooked Green String Beans (from Fresh), Broccoli, Cabbage , Regular Tofu (with Calcium Sulfate) , Egg Omelet or Scrambled Egg, Indomaret Keripik Tempe. Lunch: Del Monte Chili Sauce, Bell Peppers, Burgreens Vegan Sausage , Pineapple, Cheese Pizza. Dinner: Cucumber, Vinegar, Soy Sauce, Tomato Sauce, Pizza Rolls, Egg Omelet or Scrambled Egg, Pempek, Burgreens Vegan Sausage, Cheese Pizza. more...
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 Comments
02 Oct 21 by member: nathaeugenia
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Kalau mau pizza rendah kalori, bisa bikin sendiri. Pakai wrap/tortilla. Yang bikin tinggi kalori itu pizza base-nya karena pakai banyak tepung dan juga keju-nya. Kalau keju-nya mozzarella, kalorinya juga lebih sedikit dibanding pakai cheddar.
02 Oct 21 by member: hermawatichesney
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@all thank you saran & infonya ☺️
02 Oct 21 by member: litacingling
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litacingling's Weight History
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