Weigh In record (no journal entry) for 02 October 2021
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107.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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756 kcal
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Fat: 55.52g | Prot: 52.52g | Carbs: 10.84g.
Breakfast: Эльмика Отруби Хрустящие Ржаные, Сыр Гауда. more...
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Losing 2.8 kg a Week
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