Weigh In record (no journal entry) for 02 October 2021
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122.5 kg
Lost so far: 17.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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3793 kcal
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Fat: 166.16g | Prot: 182.49g | Carbs: 213.53g.
Dinner: Колбаса, Coca-Cola Кока Кола , Говядина, Пиво. more...
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Losing 0.4 kg a Week
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MuratMSJ's Weight History
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