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mskimmy21
Journal
16 Mar 11
mskimmy21's Journal, 16 Mar 11
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Weigh In record (no journal entry) for 16 March 2011
62.2 kg
Lost so far:
14.4 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2011:
1540 kcal
Fat: 74.75g | Prot: 84.50g | Carbs: 143.50g.
Lunch:
Yeast Roll with Margarine, Bruschetta Chicken, Southwestern Twisted Chips.
Snacks/Other:
Candy Quick, pretzels.
more...
1908 kcal
Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
steady weight
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mskimmy21's Weight History
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