Weigh In record (no journal entry) for 24 September 2021
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1519 kcal
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Fat: 84.66g | Prot: 46.32g | Carbs: 151.63g.
Breakfast: Dolce Gusto Dallmayer Crema D'oro, Bärenmarke Kondensmilch, Kaufland Fettarme Milch 1.5%, Kellogg's Tresor. Lunch: Milram Frühlingsquark Leicht, Weihenstephan Die Streichzarte, Lieken Urkorn Mehrkorn. Dinner: Landliebe Rahm Joghurt Mild Erdbeer-Mascarpone, Popp Fleischsalat Minis, Lieken Urkorn Chiaktiv, Weihenstephan Die Streichzarte. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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