Weigh In record (no journal entry) for 01 October 2021
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65.9 kg
Lost so far: 5.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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300 kcal
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Fat: 12.00g | Prot: 5.00g | Carbs: 42.00g.
Lunch: Del Monte Mixed Fruit Cup, Larabar Peanut Butter Chocolate Chip. more...
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Losing 0.1 kg a Week
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