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BlakeBlumenshine
Journal
16 Mar 11
BlakeBlumenshine's Journal, 16 Mar 11
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Weigh In record (no journal entry) for 16 March 2011
95.7 kg
Lost so far:
8.6 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2011:
2077 kcal
Fat: 72.58g | Prot: 80.63g | Carbs: 303.51g.
Lunch:
Steakburger with Cheese and Fries (Kids).
Dinner:
Hot Dog Bun, Hot Dog, Saltine Crackers, Chili Beans in Medium Sauce.
Snacks/Other:
Peanut M&M's (Fun Size), 2 % Extra Sharp Cheddar Cheese, Brownies.
more...
2961 kcal
Exercise:
AAA - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
steady weight
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BlakeBlumenshine's Weight History
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