Weigh In record (no journal entry) for 01 October 2021
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80.3 kg
Lost so far: 11.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1097 kcal
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Fat: 16.51g | Prot: 66.03g | Carbs: 151.31g.
Breakfast: Fette Biscottate e Marmellata, Caffè Espresso. Lunch: Fjord Pesce Spada Affumicato, Vino Bianco da Tavola, Fjord Pesce Spada Affumicato. Dinner: Prugne. Snacks/Other: Yogurt Magro al Naturale. more...
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Losing 3.9 kg a Week
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carmelamargherita's Weight History
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