Weigh In record (no journal entry) for 01 October 2021
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91.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1596 kcal
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Fat: 48.07g | Prot: 50.71g | Carbs: 238.00g.
Breakfast: Banane. Lunch: Kaufland Lauchzwiebel, K-Classic Kokosnussmilch, Jütro Zuckererbsenschoten, Weißer Reis (Langkorn), Like Meat Grilled Chicken Paprika , Edeka Mungbohnen Sprossen, Zucchini, Möhren. Snacks/Other: Kri Kri Frozen Joghurt Salted Caramel. more...
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Gaining 2.1 kg a Week
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Marcel.vB's Weight History
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