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alicat0665
Journal
29 Jul 14
alicat0665's Journal, 29 Jul 14
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Weigh In record (no journal entry) for 29 July 2014
58.4 kg
Lost so far:
2.8 kg
.
Still to go:
8.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 29 July 2014:
415 kcal
Fat: 28.55g | Prot: 30.85g | Carbs: 6.15g.
Breakfast:
Jif Natural Creamy Peanut Butter, Dasani Bottled Water (16.9 oz), McDonald's Sausage Patty, McDonald's Scrambled Eggs.
Lunch:
Perdue Boneless Skinless Chicken Breast Tenderloins.
Snacks/Other:
Wrigley Eclipse Polar Ice Big E Pak Chewing Gum.
more...
1748 kcal
Exercise:
Driving - 2 hours and 30 minutes, Desk Work - 7 hours, Resting - 9 hours and 30 minutes, Sleeping - 5 hours.
more...
Gaining 0.2 kg a Week
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alicat0665's Weight History
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