Weigh In record (no journal entry) for 01 October 2021
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86.2 kg
Lost so far: 0.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1110 kcal
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Fat: 60.36g | Prot: 82.16g | Carbs: 55.48g.
Breakfast: Чай с Молоком, Жареное Яйцо без Жира. Lunch: Говяжий Фарш, Гречка Отварная. Dinner: Лаваш, Зеленый Чай, Говяжий Фарш. more...
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Losing 5.6 kg a Week
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gulzhaz_eleukina's Weight History
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