Weigh In record (no journal entry) for 01 October 2021
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75 kg
Lost so far: 16 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1673 kcal
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Fat: 76.57g | Prot: 62.63g | Carbs: 152.04g.
Breakfast: Ruispalat Ohut Herkku, Kurkkuviipaleet Mausteliemessä, Vähärasvaisempi, Kultakalkkuna, Kurkku, Maitokahvi, Tomaatit. Lunch: Ballerina Dops Milkshake, Friggs Riisikakku Chiansiemenet & Merisuola, Saarioinen Kirjolohikeitto. Dinner: Kurkku, Valio Voi Suolaamaton, Punaviini, Pirkka Kierreperuna, Pirkka Leppis Mehujää, Atria Perhetilan Broileri Siipi. Snacks/Other: Karl Fazer Maitosuklaa. more...
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Gaining 6.3 kg a Week
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gekkogecko's Weight History
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