Weigh In record (no journal entry) for 30 September 2021
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89 kg
Lost so far: 7.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1631 kcal
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Fat: 78.05g | Prot: 51.36g | Carbs: 182.34g.
Breakfast: Quesadilla, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Lunch: Almendras, Durazno. Dinner: Pastel de Zanahoria Glaseado, Philadelphia Queso Crema Original, New York Deli & Bagel Bagel Multigrano, McCormick Mermelada de Fresa. more...
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Losing 0.2 kg a Week
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CristinaZamora's Weight History
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