therese_gerber's Journal, 29 Jul 14

therese_gerber's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 July 2014

54.1 kg Lost so far: 1.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2014:

1108 kcal

Fat: 52.69g | Prot: 60.39g | Carbs: 101.35g. Lunch: Bananen, Gurkensalat, Kartoffelbrei, Gut & Günstig Rostbratwurst. Dinner: Gurke (mit Schale), Bofrost Mini-Schweine-Steaks, Thürmann Doppelsemmel, Dreistern Ragout Fin. more...

1403 kcal

Exercise: Standing - 1 hour, Sitting - 2 hours, Resting - 10 hours, Sleeping - 11 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

therese_gerber's Weight History

View Complete History

therese_gerber's Journal, 29 Jul 14

Submit a Comment

therese_gerber's Weight History