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View Diet Calendar, 30 September 2021:
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1222 kcal
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Fat: 31.28g | Prot: 78.50g | Carbs: 163.56g.
Breakfast: Sasa Saus Sambal, Telur, Sari Roti Roti Tawar Kupas, Tomat Merah, Selada. Lunch: Putih Telur, Sawi Putih, Tahu, Wortel, Dada Ayam (Kulit tidak Dimakan). Dinner: Mariza Chocolate Topping Jam, Buah Kiwi, Pisang, Haverjoy Havermout Quick Cooking, V-Soy Soya Bean Milk Low Sugar (100ml), Telur. Snacks/Other: L-Men Protein Bar, Aice Mochi Vanila, Buah Naga. more...
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 Comments
kalo boleh tau berapa kalori kak
30 Sep 21 by member: rebekari
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