Stesunja's Journal, 29 Jul 14

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Weigh In record (no journal entry) for 29 July 2014

70.6 kg Lost so far: 3.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2014:

1028 kcal

Fat: 38.12g | Prot: 89.96g | Carbs: 87.14g. Breakfast: Био Баланс Кефирный 1%, Красные Помидоры, Приготовленные Баклажаны, Цукини, Свинина Запеченая. Lunch: Яблоко, Апельсин. Dinner: Нектарины, Благода Творог Обезжиренный, Приготовленный Яичный Белок. more...

1868 kcal

Exercise: Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Stesunja's Journal, 29 Jul 14

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Stesunja's Weight History