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Kara biberli pul biberli Taviiik lor peyniri yumurta roka tere bir kaşık zeytin yağı
View Diet Calendar, 30 September 2021:
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1883 kcal
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Fat: 52.69g | Prot: 194.22g | Carbs: 153.12g.
Lunch: Roka Marulu, Ceviz, Tere, Yoğurt, Lor Peyniri, Yumurta, Tavuk Göğsü. Dinner: Haşlanmış Tavuk Göğsü, Yoğurt. Snacks/Other: Üzüm (Amerikan Tipi, Kaygan Kabuk), Kakao Tozu (Şekersiz), Hindistan Cevizi, Eti Lifalif Yulaf Ezmesi. more...
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2836 kcal
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Exercise:
Crossfit - 20 minutes, Power Walking - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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fittecrübe's Weight History
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