Weigh In record (no journal entry) for 30 September 2021
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67.3 kg
Lost so far: 4.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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308 kcal
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Fat: 4.32g | Prot: 12.06g | Carbs: 59.19g.
Breakfast: Молоко, Мёд, Козуб Пластивци 9 Злаков + Лен . more...
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Losing 4.9 kg a Week
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Kristie 98's Weight History
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