adindap16's Journal, 30 Sep 21

Weigh In record (no journal entry) for 30 September 2021
64.7 kg Lost so far: 6.3 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2021:
110 kcal Fat: 1.00g | Prot: 9.00g | Carbs: 20.00g.   Breakfast: Herbalife Mixed Fiber, Herbalife F1 Shake Mix Wild Berry. more...
Losing 2.1 kg a Week

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adindap16's Weight History


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