Weigh In record (no journal entry) for 30 September 2021
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53.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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533 kcal
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Fat: 31.29g | Prot: 12.96g | Carbs: 50.16g.
Breakfast: Poğaça. more...
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Losing 1.4 kg a Week
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kadirkzb's Weight History
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