flabberbuster's Journal, 21 Apr 09

I had a weight loss crisis yesterday...I was wearing a skirt...and my underwear fell off. I guess that's a good problem to have. Told my friend that I was going to have to get panty suspenders...but she said just go out and buy new smaller ones. Hahahaha.

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1669 kcal

Fat: 58.32g | Prot: 102.79g | Carbs: 195.14g.   Breakfast: coffee, v8, Light Fat Free Banana Cream Pie Yogurt, whole wheat bread natures own, egg. Lunch: garden salad with grilled chicken, chicken and wild rice soup. Dinner: spaghetti sauce, lean ground beef, whole wheat pasta. Snacks/Other: 73% Organic Dark Chocolate, almonds, diet coke. more...

3405 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Running (jogging) - 8/kph - 20 minutes, Housework - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...