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Before and after a crazy cycling session 💪
View Diet Calendar, 29 September 2021:
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1625 kcal
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Fat: 50.36g | Prot: 65.75g | Carbs: 222.69g.
Breakfast: Coffee with Semi-Skimmed Milk, Nestle Cheerios, Sainsbury's Low Calorie Hot Chocolate, Coffee with Semi-Skimmed Milk, Nestle Cheerios with Semi-Skimmed Milk. Lunch: Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Tesco Broccoli Florets, Tesco Medium Eggs, Tesco Wholemeal Tortilla Wrap. Dinner: Tesco Steak Cut Oven Chips, Tesco Brown Bread. Snacks/Other: Tesco Milk Chocolate, Galaxy Smooth Caramel. more...
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2450 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Cardio - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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hannah202020's Weight History
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