Weigh In record (no journal entry) for 29 September 2021
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1679 kcal
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Fat: 62.34g | Prot: 53.75g | Carbs: 225.45g.
Breakfast: Кофе с Молоком. Lunch: Пирог с Мясом, Сосиски, Картофель Тушеный с Мясом. Dinner: Шарлотка с Яблоками. Snacks/Other: Печенье. more...
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Losing 1.8 kg a Week
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koketka666's Weight History
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