Weigh In record (no journal entry) for 29 September 2021
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1058 kcal
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Fat: 25.37g | Prot: 39.54g | Carbs: 167.12g.
Breakfast: Huevo Revuelto, San Rafael Jamón de Pierna Balance. Lunch: Tortillas de Maíz, Verduras al Vapor, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Coca-Cola Senzao, Coca-Cola Ameyal Fresa-Kiwi. more...
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Losing 1.6 kg a Week
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JessicaHM0414's Weight History
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