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View Diet Calendar, 29 September 2021:
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1307 kcal
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Fat: 54.76g | Prot: 84.97g | Carbs: 111.44g.
Breakfast: Natural Life Farinha de Coco, Scala Queijo Prato, Ovo Frito. Lunch: Qualitá Maçã, Morangos. Dinner: Salada Vinagrete, Alcatra Grelhada, Peito de Frango no Forno, Grelhado ou Assado, Vagem Cozida, Batata Inglesa Cozida. Snacks/Other: Brownie, Arroz Branco (Cozido). more...
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2756 kcal
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Exercise:
Desk Work - 7 hours, Gym - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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