sederhana tapi enak guys
View Diet Calendar, 29 September 2021:
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1253 kcal
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Fat: 28.17g | Prot: 75.39g | Carbs: 178.73g.
Breakfast: Apel (tanpa Kulit), Indomaret Pisang Ambon, Ubi Bakar Cilembu. Lunch: Bakso Ayam, Soto Ayam, Hoka Hoka Bento Nasi Putih. Dinner: Hoka Hoka Bento Nasi Putih, Cabai Merah atau Rawit, Sawi Putih, Putih Telur Matang. Snacks/Other: Bakpao. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
29 Sep 21 by member: anang.andhi
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29 Sep 21 by member: oriezas
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sawi putih 100 gr, putih telur diorak arik tnpa minyak ya , cabe rawit 5 , buat bumbuny ak pakek kuah soto tp opsi aja mau kuah kek sop juga boleh dan nasi 3 sendok. kalo gak mau pkek nasi boleh dignti pakek mie 1/2 porsi ya😉
29 Sep 21 by member: agnesasetia
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makan banyak dan kenyang tp kalori dikit . mantaf fav tuhh hihi
29 Sep 21 by member: elli noviyanti
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29 Sep 21 by member: agnesasetia
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agnesasetia's Weight History
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