Weigh In record (no journal entry) for 29 September 2021
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83.6 kg
Lost so far: 14.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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534 kcal
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Fat: 24.80g | Prot: 28.85g | Carbs: 53.21g.
Lunch: Миндаль, Банан, Перец Фаршированный Куриным Фаршем. more...
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Losing 0.9 kg a Week
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Innshessa's Weight History
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