Weigh In record (no journal entry) for 29 September 2021
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131.6 kg
Lost so far: 0 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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314 kcal
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Fat: 3.35g | Prot: 20.04g | Carbs: 52.44g.
Breakfast: Molico Leite Desnatado em Pó, Ceratti Peito de Frango Defumado, Bauducco Torrada Integral, Mamão Formosa. Snacks/Other: Frimesa Iogurte de Morango. more...
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Losing 0.0 kg a Week
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