Weigh In record (no journal entry) for 29 September 2021
|
72.2 kg
Lost so far: 7.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
71 kcal
|
Fat: 1.83g | Prot: 5.93g | Carbs: 8.69g.
Breakfast: Uvas Pasas (sin Semillas), Noel Jamón Cocido Extra . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juanjo52's Weight History
|