Weigh In record (no journal entry) for 29 September 2021
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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739 kcal
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Fat: 22.85g | Prot: 48.80g | Carbs: 76.16g.
Breakfast: Hafermilch Ungesüßt, Vegan pro Complex - Smooth Chocolate, Backkakao, Zarte Haferflocken, Leitungswasser, Banane, Walnüsse. more...
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Gaining 0.9 kg a Week
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