Weigh In record (no journal entry) for 29 September 2021
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76.7 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1511 kcal
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Fat: 67.71g | Prot: 103.01g | Carbs: 124.24g.
Breakfast: Творог 5%, Молокія Йогурт 1,6%, Bona Vita Мюсли с Орехами. Lunch: Брокколи Тушеные, Рыба на Гриле, Слойка (с Заварным Кремом). Dinner: Кефир 2,5%, Сильпо Гранат. Snacks/Other: Халва, Корона Чёрный Шоколад 56%. more...
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Gaining 2.1 kg a Week
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Semiramida_I's Weight History
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