Matthany's Journal, 29 Sep 21

110 cal 🎉🤤 delicious fresh summer breakfast.. 2x provita rye cracker bread, lettuce, cucumber, avocado, extra lean mince with a cup of green tea… Yummmm 👍

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873 kcal

Fat: 48.67g | Prot: 66.81g | Carbs: 44.48g.   Breakfast: Coffee with Milk, Green Tea, Lettuce, Checkers Extra Lean Minced Beef, Bakers Provita Crackerbread Rye Toast, Cucumber (with Peel) , Avocados . Lunch: Lettuce, Broccoli , Salt , Nature's Choice Apple Cider Vinegar, Pot O' Gold Sweet & Sour Gherkins, Black Pepper , Tuna in Water (Canned), Light Mayonnaise , Black Olives, Extra Virgin Olive Oil, Cucumber (with Peel) . Dinner: Rump Steak, Broccoli salad. more...

2222 kcal

Exercise: Fitbit - 24 hours. more...