Weigh In record (no journal entry) for 28 July 2014
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82.8 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 4.09g | Prot: 26.50g | Carbs: 25.07g.
Lunch: Old London Melba Toast Classic, Tyson Foods Boneless Skinless Chicken Breasts, Broccoli, Chicken Stock. more...
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Losing 1.1 kg a Week
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WinstonWolf's Weight History
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