Weigh In record (no journal entry) for 28 July 2014
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150.0 kg
Lost so far: 0 kg.
Still to go: 70.7 kg.
Diet followed: Reasonably Well.
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2253 kcal
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Fat: 86.30g | Prot: 112.12g | Carbs: 270.54g.
Breakfast: Watermelon, Land O'Lakes Cappuccino Classics White Chocolate Caramel, Banquet Brown 'N Serve Original Sausage Links, Great Value California Sun-Dried Raisins, Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Catalina Taco Salad, Olive Garden Zuppa Toscana. Dinner: Cheese Sauce (From Recipe), Canola Vegetable Oil, Land O'Lakes Light Butter, Egg Noodles (Enriched, Cooked), No Name California Blend Frozen Mixed Vegetables, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Bananas, Peach, Great Value Low Fat Small Curd Cottage Cheese. more...
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4600 kcal
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Exercise:
Standing - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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TanyaRenee74's Weight History
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