Weigh In record (no journal entry) for 29 September 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1740 kcal
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Fat: 67.76g | Prot: 93.42g | Carbs: 179.71g.
Breakfast: Esselunga Pesca Noce, Vegamo Crema Spalmabile, Gecchele Pancakes. Lunch: Esselunga Valeriana, Coop Valeriana, Daily Bread Hamburger Buns, Scottona Hamburger di Bovino Scottona. Dinner: Pane Bianco, Captain Byrd Polpa di Granchio al Naturale, Spigola, Conad Insalata Classica, Auchan Olio Extravergine di Oliva. Snacks/Other: Vegamo Crema Spalmabile, Ca' Bianca Tortillas, Un Attimo Energy Barretta. more...
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Losing 5.6 kg a Week
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aLiceInWonderland86fr's Weight History
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