Weigh In record (no journal entry) for 28 September 2021
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97.5 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1292 kcal
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Fat: 89.98g | Prot: 59.53g | Carbs: 61.90g.
Lunch: Peanuts. Dinner: Hood All Natural Sour Cream, Olive Oil, Roma Tomatoes, Potato, Hot Chili Pepper, Meat Poultry Chicken Wings Salt and Pepper, Trinity Bermuda America, Olive Oil, Sweet Potato. more...
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Losing 3.2 kg a Week
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Lming1961's Weight History
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