Weigh In record (no journal entry) for 28 September 2021
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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899 kcal
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Fat: 38.87g | Prot: 24.37g | Carbs: 110.08g.
Breakfast: Snickers Криспер, Чудо Глазированный Сырок, Роллы Филадельфия. Snacks/Other: McDonald's Капучино Большой. more...
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Gaining 0.4 kg a Week
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mashe4ka_d's Weight History
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