Weigh In record (no journal entry) for 28 September 2021
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76.4 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1498 kcal
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Fat: 64.53g | Prot: 60.60g | Carbs: 176.93g.
Breakfast: Куриная Отбивная, Свиная Отбивная, Гречка. Dinner: Бублик, Халва. Snacks/Other: Словяночка Молоко 2,5%, Пряники. more...
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Gaining 3.3 kg a Week
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Semiramida_I's Weight History
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