Weigh In record (no journal entry) for 28 September 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1589 kcal
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Fat: 60.78g | Prot: 66.89g | Carbs: 197.09g.
Breakfast: Conad Miele di Eucalipto, Lavazza Caffè Ginseng, Gecchele Pancakes, Vegamo Crema Spalmabile. Lunch: G7 Gelato al Tiramisù , Grana Padano Grana Padano, Tonno in Olio (in Scatola), Barilla Pasta. Dinner: Auchan Olio Extravergine di Oliva , Fagiolini Bolliti, Vivo Meglio Mozzarella senza Lattosio, Pane Bianco. Snacks/Other: Caffè al Ginseng, Chiquita Banana. more...
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Losing 0.7 kg a Week
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aLiceInWonderland86fr's Weight History
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