Weigh In record (no journal entry) for 28 September 2021
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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472 kcal
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Fat: 15.27g | Prot: 39.41g | Carbs: 34.58g.
Breakfast: Лето Лук Зелёный , Сыробогатов Творожный Сыр с Зеленью, Ветчина Куриная, Каравай Лаваш Армянский Тонкий Бездрожжевой, Помидоры. Snacks/Other: Bombbar Протеиновый Батончик. more...
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Gaining 0.5 kg a Week
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kuzmina_lyuda's Weight History
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