Weigh In record (no journal entry) for 27 September 2021
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88 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1857 kcal
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Fat: 100.40g | Prot: 76.62g | Carbs: 159.99g.
Breakfast: Zeytinyağlı Biber Dolması, Ev Yapımı Yoğurt, Ekmek Kadayıfı, Cağ Kebap. more...
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Losing 0.4 kg a Week
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hozkan9371's Weight History
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