hussos's Journal, 27 Sep 21


View Diet Calendar, 27 September 2021:
1334 kcal Fat: 42.88g | Prot: 59.83g | Carbs: 174.77g.   Breakfast: Schwarztee, Gurke (Geschält), Spiegelei, REWE Beste Wahl Cherry Roma Tomaten, Saladinettes Grüne Oliven mit Mandeln , Aldi Esrom, Kaffee, Sesambrötchen. Lunch: Birnen, Red Bull Energy Drink. Dinner: Hühnchen Curry, Basmati-Reis. more...
2834 kcal Exercise: Sitting - 4 hours, Walking (moderate) - 5/kph - 2 hours, Standing - 2 hours, Cooking - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 6 hours. more...

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