Weigh In record (no journal entry) for 27 September 2021
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62.3 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1586 kcal
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Fat: 63.58g | Prot: 167.50g | Carbs: 83.02g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage Breakfast Bowl, Bob Evans 100% Liquid Egg Whites, Kitu Super Coffee. Lunch: Birds Eye Mashed Cauliflower Sour Cream & Chives, Wixter Seafood New Zealand Orange Roughy. Dinner: Publix Wild Caught Salmon Salad, Eat Fresco Roasted Chicken in Sriracha BBQ Sauce. Snacks/Other: Maranatha Almond Butter No Sugar or Salt Added, Granny Smith Apples. more...
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Losing 9.8 kg a Week
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Fabulous3's Weight History
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