Weigh In record (no journal entry) for 27 September 2021
|
62.4 kg
Lost so far: 18.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
377 kcal
|
Fat: 17.35g | Prot: 21.28g | Carbs: 28.35g.
Breakfast: Teho Lite Boost. Lunch: Pirkka Tomaatti, Valio Oltermanni, Fazer Ruispuikula. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|