Weigh In record (no journal entry) for 15 March 2011
|
64.4 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
|
|
1643 kcal
|
Fat: 55.53g | Prot: 75.29g | Carbs: 215.63g.
Breakfast: Lowfat Bran Muffin with Fruit. Lunch: crystal light, Crispy Chesapeake Dark Chocolate Chunk Pecan Cookies, Whole Grain White Bread, Chicken Sandwich with Spread. Dinner: cream chicken soup, iced tea, spinach, Roasted Garlic Mashed Potatoes. more...
|
|
1902 kcal
|
Exercise:
Housework - 2 hours, Sitting - 3 hours, Shopping - 10 minutes, Driving - 50 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|