Weigh In record (no journal entry) for 27 September 2021
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87 kg
Lost so far: 6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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289 kcal
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Fat: 13.35g | Prot: 11.35g | Carbs: 30.45g.
Breakfast: Ударница Зефир в Шоколаде Шармэль со Вкусом Пломбира, Щедрые Ржаные Тонкие Хлебцы, President Сыр Мягкий с Белой Плесенью Камамбер. more...
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Gaining 2.1 kg a Week
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