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View Diet Calendar, 27 September 2021:
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1039 kcal
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Fat: 20.70g | Prot: 66.92g | Carbs: 151.78g.
Breakfast: Telur, Sasa Saus Sambal, Sari Roti Roti Tawar Kupas. Lunch: Tempe, Tomat Ceri, Mentimun (dengan Kulit), Ubi Jalar (Manis), Dada Ayam (Kulit tidak Dimakan). Dinner: L-Men Protein Bar, Buah Naga, Biokul Yogurt Blueberry, Mangga. Snacks/Other: Salak. more...
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