Weigh In record (no journal entry) for 27 July 2014
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81.1 kg
Lost so far: 2.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 50.84g | Prot: 64.17g | Carbs: 149.43g.
Breakfast: Pomme, Fromage Gouda, Pain Multigrain, Café, Chocolat Doux ou Noir. Lunch: Carottes, Poulet Haché. Dinner: Moutarde de Dijon, Saucisse de Porc Style Campagnard, Pistolet. Snacks/Other: Tarte aux Pommes (une Croûte), Alpro Soya Vanilla. more...
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2827 kcal
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Exercise:
Housework - 2 hours, Sitting - 5 hours, Standing - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Zeelie61's Weight History
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